The general idea of this meme is correct, but the wording seems a bit steeped in victimhood. It doesn't matter if you THINK you can't get away from making those choices - that's STILL victimization.
Want to change your synaptic pathways? Want that to lead to a better life? Make the choice. YOU GET TO CHOOSE. If it's difficult for you, you probably just came down here on expert mode. That's ok. LIVE on expert mode. Amazing things will start to happen for you.